Creatine
Fuel your strength with creatine monohydrate the most researched and trusted supplement for power, performance, and recovery. Fourth Gear Nutrition's creatine is pure, effective, and fast-absorbing, free from fillers or unnecessary additives.
Our 3000 mg creatine formula is designed to help you lift heavier, recover faster, and push harder whether you're a beginner or an experienced athlete. Trusted by thousands as one of the best creatine monohydrate brands in India, we deliver real results without compromise.
Micronized Creatine Monohydrate | Creatine Pre Workout
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Why Choose Fourth Gear Creatine?
We focus on what matters — quality, absorption, and results.
3000 mg Creatine Monohydrate per Serving
Clinical-grade dosage that supports ATP production, muscular strength, and endurance.
Micronized for Faster Absorption
Our micronized creatine monohydrate mixes instantly and gets absorbed quickly to reduce bloating and digestive discomfort.
100% Unflavoured & Versatile
Use it solo or stack with your post workout products or your non caffeine pre workout — no flavor clashes, just performance.
Athlete-Approved, Beginner-Friendly
Whether you’re just starting out or pushing elite boundaries, our creatine works seamlessly in your routine.
Post Workout Under ₹1000
Quality nutrition shouldn’t break the bank — our creatine options are some of the best value-for-money post workout under 1000 in India.
Creatine: The Most Researched Supplement in Sports Nutrition
If you’re serious about progress, creatine isn’t optional — it’s essential. Here’s what our creatine 100grm and other variants help you with:
- Increase in lean muscle mass
- Improved high-intensity performance
- Faster recovery between training sessions
- Greater training volume and strength output
Each scoop of our creatine pure creatine monohydrate is clean, transparent, and effective. Whether you’re looking to mix it with your post-workout protein shake or add it to your non caffeine pre workout, the benefits are noticeable from the first few weeks of consistent use.
FAQ – Everything About Creatine
When should I take creatine?
Creatine is best taken pre or post-workout to maximize muscle absorption.
Does creatine cause weight gain?
Creatine increases muscle water retention, which may lead to slight weight gain due to increased muscle volume.
Can we take creatine at night?
Yes, you can. Creatine works through saturation, not timing — so whether you take it in the morning, post-workout, or at night, consistency is what matters most.
Can we take creatine and pre workout together?
Absolutely. In fact, many pre-workout stacks include creatine. If you’re sensitive to caffeine, try pairing it with a non caffeine pre workout for better focus and power, minus the jitters.
How is micronized creatine different from regular creatine?
Micronized creatine monohydrate has smaller particles that dissolve more easily and absorb faster, minimizing stomach discomfort and maximizing results.
Is creatine safe for long-term use?
Yes, creatine is one of the most studied and proven-safe supplements. Sticking to a daily 3–5g dose supports performance and recovery with no known long-term risks in healthy individuals.
Is 3000 mg creatine enough for results?
Yes — 3000 mg creatine (3g per serving) is an ideal daily maintenance dose to maintain full saturation levels in muscles and support strength, endurance, and lean muscle gains.
🛒 Explore the Creatine Collection
Whether you’re a seasoned lifter or a beginner building your foundation, Fourth Gear Nutrition gives you creatine that delivers — clean, fast, and effective.
✅ Backed by science
✅ Trusted by athletes
✅ Priced for real people
✅ The best creatine monohydrate brand in India
Shop now and level up your training with the Fourth Gear Creatine Collection.